Teams & Classes

CONNECT All-Star Cheer

It is with pride and excitement that we invite you to join us for a tremendous season of competitive cheer. Since the opening of our gym in July of 2005, our teams have grown by leaps and bounds. We look forward to sharing more opportunities and unique experiences as we continue to build upon our strong foundation. In the coming year we will strive to take our athletes to new and empowering heights because here, at The Complex, we believe in positive reinforcement and building strong personal character within each individual.

The coaching staff, both known and highly respected throughout the region for their consistent efforts to impact the youth of the community, welcomes you to investigate the possibility of participating on one of our 2007-2008 competition teams.

CONNECT Cheer is comprised of athletes ages 3-18 attending more than 20 schools in locations from Lake Stevens to Puyallup, Bellevue to North Bend and everywhere in between. Together these young men and women participate in various community events, parades, and functions in addition to 6-10 local competitions & 1-2 out of state competitions throughout the year.

We are confident that your decision to become a member of the CONNECT family will prove to be truly extraordinary, and will develop within each athlete a firm sense of personal dedication, accountability, confidence, and pride along the way.

All-Star Hip Hop Dance

The Complex is happy to introduce to you the Eastside's hottest All-Star Hip Hop Dance Team. Dancing with this group is a truly unique experience, giving each dancer freedom and opportunity to explore the art of movement without limitations or restrictions.

It is our belief that dancers rapidly grow from the ability to surround themselves with multiple styles, teaching methods, and environments as often as possible. Therefore, our dancers will be encouraged to train technically at any schools or centers of their choice, and attend one-two weekly rehearsals with our dance team. There are no contracts or promises required to only dance at one studio!

Conceptually, this team is about bringing members from local groups and/or high schools together in a collaborative effort. The team is most open to everyone and we would love representation from everywhere possible. That is the general idea. However, we respect the wishes of those Director's of companies who do not allow their dancers to be on more than the one team. So, if applicable, please get permission from your Director BEFORE you join us.

Fitness

If you don't have time to join a team, but you want to stay in shape or learn a new skill, you've come to the right place! We are fortunate to have one of the area's most talented fitness experts as part of our staff. Terry McKinnon with TMB Fitness Extreme has been training people in different formats of fitness for 24 years. His background includes 15 years of competitive and recreational gymnastics, along with 33 years of dance and martial arts. Terry is the 2001 winner of the Emerald Cup Men Fitness championship. He teaches breakdancing, kickboxing, tumbling, group exercise and trains individuals for competitive fitness. Come check out one of his classes!